Best Adventure Activities for Your Gap Year: Explore, Challenge, and Discover

7. Whitewater Rafting

Why Go Whitewater Rafting?

Whitewater rafting is a thrilling way to experience the power of nature. Racing down rapids, working with your team to navigate the river, and getting soaked along the way—it’s an adventure that’s both exciting and physically demanding.

Top Rivers for Rafting

• Zambezi River, Zambia: Known for its intense rapids, rafting on the Zambezi is not for the faint-hearted.
• Colorado River, USA: Rafting through the Grand Canyon combines adrenaline with awe-inspiring scenery.
• Rio Futaleufu, Chile: A beautiful river with challenging Class IV and V rapids that will test even experienced rafters.

What You’ll Need

Rafting trips usually provide helmets, life jackets, and paddles. No experience is necessary, as you’ll be guided by a professional who will help navigate the rapids.