20+ Foods From China You Should Never Buy

Rice

Chinese rice has faced scrutiny for heavy metal contamination, such as cadmium and lead. Industrial pollution, metal-rich soil, and contaminated irrigation water contribute to these substances in rice crops. Long-term consumption of rice with heavy metals poses health risks, especially for vulnerable groups like children. To reduce exposure, consider sourcing rice from regions with strict quality controls or opting for alternative varieties like basmati or jasmine rice. Making informed choices ensures safer and healthier rice consumption.